Before Food, there is always a Feeling
CPD Accredited / CPD Certified
Based on behavioural science, psychological research, and emotional intelligence theory
The learning doesn’t stop after the training.

Our app continues the process through guided reflection and self-help tools.
Our Leaders
  • Alexandra Silina
    Emotional Health & Body Transformation Specialist
    Combining psychology, hypnotherapy, nutrition, and behavioural approaches, Alexandra specialises in emotional wellbeing, body transformation, and sustainable lifestyle change.
  • Patrick Fagan
    World-Leading Behavioural Scientist

    Sunday Times bestselling author and former lead psychologist at Cambridge Analytica, specialising in behavioural science, emotional influence, and human decision-making.
  • Olya Krolombi
    Emotional Wellbeing Expert &
    Executive Coach

    Featured in Forbes and known for her modern approach to emotional wellbeing, anxiety, perfectionism, and relationship dynamics.